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Contributed by Mrs. Hansa Gala, Malad West.
Take Black Cumin Seeds (Kali Jeeri) 10 Grams + Bishop’s Weed (Ajwain) 20 Grams + Fenugreek Seeds (Methi) 50 Grams.
Initially all the three ingredients need to be roasted on a slow fire separately and then powdered and mixed together. Store the powder in an air-tight jar.
Take 1 teaspoonful powder with warm water before retiring at night.