Please read this link before applying any tips.
Contributed by Mrs. Hansa Gala, Malad West.
Take Black Cumin Seeds (Kali Jeeri) 10 Grams + Bishop’s Weed (Ajwain) 20 Grams + Fenugreek Seeds (Methi) 50 Grams.
Initially all the three ingredients need to be roasted on a slow fire separately and then powdered and mixed together. Store the powder in an air-tight jar.
Take 1 teaspoonful powder with warm water before retiring at night.
The above mentioned mixture has multiple health benefits. It helps in normalizing bowel movement and thereby helping in a lot of ailments. It improves immunity. It helps in keeping cholesterol and blood sugar under check. It is also said to be extremely effective in reducing joint pains.
Please note that this powder is not a substitute for any type of medical treatment. DO NOT depend only on this powder for treating your blood sugar, cholesterol, thyroid, arthritis, weight-loss, hair-skin, migraine and other such problems.
It is a GOOD SUPPORT to your body with whatever treatment you are taking.
There is no substitute for a good diet and exercise. If your health concern requires you to modify your lifestyle, then even eating kilos of this powder will not help unless you modify your eating and exercise habits. Please do not expect miracles with this powder as this is not going to solve all your medical problems. For that matter, no single food or medicine will entirely solve any of your medical problems. Cure is always possible by proper combination of food, rest, exercise and medicine. Depending only on one modality is a waste of time and will not give lasting results.